Wellbeing · Meditation and breathwork
Mastering The Mind - Meditation Class with Gen Chitta
A meditation class with Gen Chitta at Kadampa Meditation Centre including guided meditation, a Buddhist talk and prayer.
About it
✨**Mastering The Mind: Conquering Anger & Frustration - Meditation Class with Gen Chitta**✨
👉**Suitable for all levels of experience**
**Location: [Kadampa Meditation Centre, 54 Peters Hill, Belfast](https://maps.app.goo.gl/sBLkMNdmZMigokDf9)** 🌈 Book at [meditateni.org](https://meditateni.org/belfast/) \- £7
**Meditation Class Breakdown**
25min Guided Breathing Meditation
5min Buddhist Prayer
30min Buddhist Talk
15min Transformational Meditation
Gen Chitta is a meditation teacher and practitioner of significant experience and a talent to present these meditations and talks in a gentle, light, relatable and practical way.
Drop in on the day or pre book with the web address above, with **everyone welcome** to come and join us.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.
✨**Mastering The Mind: Conquering Anger & Frustration - Meditation Class with Gen Chitta**✨
👉**Suitable for all levels of experience**
**Location: [Kadampa Meditation Centre, 54 Peters Hill, Belfast](https://maps.app.goo.gl/sBLkMNdmZMigokDf9)** 🌈 Book at [meditateni.org](https://meditateni.org/belfast/) \- £7
**Meditation Class Breakdown**
25min Guided Breathing Meditation
5min Buddhist Prayer
30min Buddhist Talk
15min Transformational Meditation
Gen Chitta is a meditation teacher and practitioner of significant experience and a talent to present these meditations and talks in a gentle, light, relatable and practical way.
Drop in on the day or pre book with the web address above, with **everyone welcome** to come and join us.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.
