Wellbeing · Meditation and breathwork
Mastering The Mind/Conquering Anger & Frustration - Meditation with Gen Chitta
A meditation class with Gen Kelsang Chitta at Drumaness Church Hall, with guided meditation, Buddhist prayer and a talk.
About it
✨**Mastering The Mind: Conquering Anger & Frustration - Meditation Class with Gen Kelsang Chitta**✨
**Suitable for all levels of experience**
**Location**: **[Church Hall, 11 Drumsnade Road, Drumaness](https://goo.gl/maps/aH729RxKvAn3sxNR7)** 🕊️ Book at [meditateni.org](https://meditateni.org/) \- £7
**Meditation Class Breakdown**
👉25min Guided Breathing Meditation
👉5min Buddhist Prayer
👉30min Buddhist Talk
👉15min Transformational Meditation
Gen Chitta is a meditation teacher and practitioner of significant experience and a talent to present these meditations and talks in a gentle, light, relatable and practical way.
Drop in on the day or pre book with the web address above, and **everyone welcome** to come join us.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.
✨**Mastering The Mind: Conquering Anger & Frustration - Meditation Class with Gen Kelsang Chitta**✨
**Suitable for all levels of experience**
**Location**: **[Church Hall, 11 Drumsnade Road, Drumaness](https://goo.gl/maps/aH729RxKvAn3sxNR7)** 🕊️ Book at [meditateni.org](https://meditateni.org/) \- £7
**Meditation Class Breakdown**
👉25min Guided Breathing Meditation
👉5min Buddhist Prayer
👉30min Buddhist Talk
👉15min Transformational Meditation
Gen Chitta is a meditation teacher and practitioner of significant experience and a talent to present these meditations and talks in a gentle, light, relatable and practical way.
Drop in on the day or pre book with the web address above, and **everyone welcome** to come join us.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.
