Wellbeing · Meditation and breathwork

Learn to Meditate in Belfast - Free 10 Week Course - Meditation integration

Name: Learn to Meditate in Belfast - Free 10 Week Course - Meditation integration
Start: 2026-11-07T14:00:00+00:00
End: 2026-11-07T15:30:00+00:00
Location: Belfast Central Library

One of Learn to Meditate in Belfast - Free 10 Week Course - Saturdays @ 2:00pm

On Yoday: what’s on across Northern Ireland, picked for you.

A free 10-week Sahaja Yoga meditation course at Belfast Central Library, hosted by Free Yoga Meditation Belfast.

About it

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Belfast Central LibraryVenue

Other dates

More like this

Meditation and breathwork · 16 coming up

Impermanence/The Doorway To A Spiritual Life - Meditation Class with Ian McGladeA meditation class with Ian McGlade at Lamrim Kadampa Buddhist Centre in Derry, with guided meditation, prayer and a Buddhist talk.Derry · 7–8.15pm · Lamrim Buddhist Centre · £0–£7
Impermanence/The Doorway To A Spiritual Life - Meditation Class with Ian McGlade
Tue 10 Nov, 7–8.15pm · Lamrim Buddhist Centre, Derry · £0–£7
A meditation class with Ian McGlade at Lamrim Kadampa Buddhist Centre in Derry, with guided meditation, prayer and a Buddhist talk.
Full details
Mindful ColouringRelaxed meditative colouring session at Glengormley Library to calm the mind and reduce stress.Belfast · 10am–12pm · Glengormley Library · Price: check with the host Also at 27 other libraries
Mindful Colouring
Wed 11 Nov, 10am–12pm · Glengormley Library, Belfast · Price: check with the host
Relaxed meditative colouring session at Glengormley Library to calm the mind and reduce stress.
Full details
Embodied BreathworkAn embodied breathwork session at Elevate Gym.8–9.30pm · Elevate Gym · Price: check with the host
Embodied Breathwork
Thu 12 Nov, 8–9.30pm · Elevate Gym · Price: check with the host
An embodied breathwork session at Elevate Gym.
Full details
Sahaja Yoga Meditation BelfastSahaja Yoga Meditation session at Belfast Central Library introducing a method of meditation.Belfast · 2–3.30pm · Belfast Central Library · Free
Sahaja Yoga Meditation Belfast
Sat 14 Nov, 2–3.30pm · Belfast Central Library · Free
Sahaja Yoga Meditation session at Belfast Central Library introducing a method of meditation.
Full details

See all wellbeing