Venue
Sat 14 Nov, 2–5pm · Maitri Studio Belfast · £25–£35
An afternoon retreat at Maitri Studio Belfast using movement, breathing and imagination to ease stress.
Mon 16 Nov, 8.15–9.30pm · Maitri Studio Belfast · £25
A gong bath and sound journey using giant gongs, Himalayan singing bowls, drums and rattles, hosted by SoundHenge Ireland.
Sat 28 Nov, 7.30–8.30pm · Maitri Studio Belfast · £15
A one-hour sound bath using gongs and sacred instruments, hosted by The Fifth Quarter Sound Healing at Maitri Studio.