Wellbeing · Sound bath
Guided Breath & Sound Bath Workshop
A 90-minute guided breathwork and sound bath workshop led by Sarah and Mike Callan at Navan Centre & Fort.
About it
Guided Breath &
Sound Bath Workshop
Sunday 8 th November, 11:00am-12:30pm
Navan Centre & Fort, Armagh
£29.50 (+£1 bk fee)
Awaken the senses, quiet the mind and immerse yourself in a unique wellbeing experience at Navan Centre & Fort, a welcoming indoor setting at the heart of one of Ireland’s most atmospheric heritage destinations.
Join Sarah and Mike Callan for a powerful yet peaceful Guided Breath & Sound Bath Workshop designed to help you pause, breathe and reconnect. Through gentle preparation, guided breathwork and the soothing vibrations of sound bath instruments, you’ll be invited to release tension, restore balance and settle into a calm, grounded state.
This 90-minute workshop offers a chance to step out of the rush of everyday life and into a space of stillness, reflection and rejuvenation. Whether you are completely new to breathwork and sound baths or already enjoy mindful practices, this session is welcoming, accessible and deeply restorative.
TICKETS CANNOT BE EXCHANGED OR REFUNDED Once purchased, your ticket is your property. Navan Centre & Fort cannot refund its value to you, nor exchange it for any other ticket under any circumstances. Where an event/tour goes ahead, we accept no responsibility for tickets that are unable to be used due to circumstances outside of our control, for example bad weather and transport difficulties.
Should you have any queries, please email navan@armaghbanbridgecraigavon.gov.uk We hope you enjoy your visit and if you are on social media, please feel free to share any memories of your experience using #navancentrefort
Guided Breath &
Sound Bath Workshop
Sunday 8 th November, 11:00am-12:30pm
Navan Centre & Fort, Armagh
£29.50 (+£1 bk fee)
Awaken the senses, quiet the mind and immerse yourself in a unique wellbeing experience at Navan Centre & Fort, a welcoming indoor setting at the heart of one of Ireland’s most atmospheric heritage destinations.
Join Sarah and Mike Callan for a powerful yet peaceful Guided Breath & Sound Bath Workshop designed to help you pause, breathe and reconnect. Through gentle preparation, guided breathwork and the soothing vibrations of sound bath instruments, you’ll be invited to release tension, restore balance and settle into a calm, grounded state.
This 90-minute workshop offers a chance to step out of the rush of everyday life and into a space of stillness, reflection and rejuvenation. Whether you are completely new to breathwork and sound baths or already enjoy mindful practices, this session is welcoming, accessible and deeply restorative.
TICKETS CANNOT BE EXCHANGED OR REFUNDED Once purchased, your ticket is your property. Navan Centre & Fort cannot refund its value to you, nor exchange it for any other ticket under any circumstances. Where an event/tour goes ahead, we accept no responsibility for tickets that are unable to be used due to circumstances outside of our control, for example bad weather and transport difficulties.
Should you have any queries, please email navan@armaghbanbridgecraigavon.gov.uk We hope you enjoy your visit and if you are on social media, please feel free to share any memories of your experience using #navancentrefort
